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NutriFit: BEING DIFFERENT TO MAKE A DIFFERENCE
Filling a unique fitness niche is a challenging job, but Cathy Leman is up for it. After 13 years working in the field, she's learned many things, perhaps none as important as meeting her clients where they are. "When you try to fit someone into a predetermined idea of what fitness should be, you miss the opportunity to make a real difference in their health." And making a difference by being different is what her company is all about.
As a registered dietitian and personal trainer with a master's degree in health psychology, Leman knows the extraordinary power of food and fitness for disease prevention and management. She also knows that balancing the two is a matter of finding your personal comfort zone rather than following someone else's version of the "right" diet or exercise program.
"Our clients come to us for individually designed fitness programs and nutritional guidance offered in a private, nurturing setting," says Leman. "Often they've had a 'one-workout-fits-all' experience at a health club and perhaps suffered an injury as a result, or been on every fad diet. They may be intimidated by health clubs, ready to take their fitness routine up a level, or require special exercises post-surgery or rehab. Our clients are looking to partner with us for the long haul, and we're honored to be part of their wellness journey."

Cathy Leman, MA, RD, LD NutriFit, Inc., www.eatwellgetstrong.com, (630) 469-6548, cathy@eatwellgetstrong.com